Reviber Plus
After testing the Reviber Plus Vibration Plate for fat loss and muscle toning, The Independent on Sunday gave the Reviber Plus 5 out of 5, saying that it not only delivers 'impressive results', but that it is also 'easy to use and is excellent value for money'.
- Tones and strengthens muscle
- Reduces body fat
- Increases circulation & metabolism
- Increases bone density
- Improves balance & posture
- Strengthens pelvic-floor muscles
- Supreme core-muscle strengthening
Stand on the tilting platform of the Reviber Plus exercise machine and your body will instinctively respond by using all your leg, buttock and core muscles. Use the resistance bands attached to the side of the machine to exercise your chest and arms to complete a fantastic workout.
Scientists created vibration exercise to prevent astronauts losing muscle and bone mass in space.
Recent university studies have shown that this type of body-conditioning improves muscle strength, increases metabolism, and reduces body fat.
It has also been proven to strengthen pelvic floor muscles, improve balance & posture, and increase bone density.
This easy, time-saving exercise requires just ten minutes every-other-day.
How is this achieved?
This is achieved with a centrally pivoted platform like a see-saw, which means one foot goes up while the other is going down, just like walking or running. This exercising action works right up to the highest abdominal muscles, and while you are having your legs, buttocks, and core muscles exercised by the movement of the platform, you can use the resistance bands to exercise your chest and arms. The Reviber Plus tones, strengthens, and shapes the body from tip to toe... legs, buttocks, core muscles, chest, arms... everything.
It has similar health benefits as the Reviber but its side-alternating action, 15 speeds, adjustable auto-programme, and upper-body exercise bands makes this the easiest way to get a great full-body workout.
Studies:
1) On 25th May 2009 the Irish Mail reported on a study which suggests that, used correctly, vibration plates will not only help you lose weight, but will trim the harmful fat that settles around the internal organs and raises the risk of heart disease. To read the full article click here.
2) A study on men found that "...the biological mechanism produced by vibration is similar to the effect produced by explosive power training (jumping and bouncing)."
3) From studies on women the researchers concluded that standing on a vibrating surface is as beneficial as going to the gym for improving leg strength and speed of movement!
An enjoyable and fun workout!
What The Press Says:
Independent On Sunday: Awarded it 5 out of 5 stars, saying that it not only delivers 'impressive results', but that it is also 'easy to use and is excellent value for money.'
Sunday Mirror Celebs On Sunday: 'Even standing still is a good workout....great for arms and abs too and in a few weeks I could definitely notice a difference.'
Wedding Planner: 'You will definitely feel you are working out from the very beginning and, after a couple of weeks, you will start feeling the results.'
Code: ER-02
