Reviber Vibration Plate with Remote Control or Stand

Reviber Vibration Plate - Exercise Machine

In the Sunday Telegraph's opinion, the Reviber was the hottest exercise machine of 2009. This easy, time-saving exercise requires just ten minutes a day.

Tones and strengthens muscle
Reduces body fat
Increases circulation & metabolism
Increases bone density
Improves balance & posture
Strengthens pelvic-floor muscle
5 year motor guarantee and 2 years on all other parts.
Now comes with or without a stand.

Scientists created vibration exercise to prevent astronauts losing muscle and bone mass in space. Recent university studies have shown that this type of body-conditioning improves muscle strength, increases metabolism, and reduces body fat. It has also been proven to strengthen pelvic floor muscles, improve balance & posture, and increase bone density.

And feedback from users suggests that it also reduces the appearance of cellulite. It is easy to use and feels fantastic – for a great workout you simply spend ten minutes doing passive exercises such as standing and sitting on the machine.

How It Works:

Gravity: The up-and-down movement of the Reviber means that while you are using it you are literally heavier because of the up-and-down acceleration G-Forces.

Vibration: In addition, the body is exercised by the thousands of small vibrations stretching the muscles, which the body counters with a corresponding contraction. This stretch reflex works the muscles so thoroughly that the body becomes stronger very quickly.

Easy & Fun Workout:

The Reviber can be used in a variety of positions to concentrate the beneficial effects on different areas of the body.

	Standing You will probably want to start your exercise session by simply standing on the Reviber. Even without doing further exercises, this will stimulate the muscles in the legs and increase circulation, and it's also the perfect way of warming up before doing squats.
	Squats This is a great exercise to concentrate the effects in the thighs and buttocks. The illustration shows a shallow semi-squat position, but for a more pronounced affect on the legs you can try getting your hips lower into a deeper squat.
	Sitting For who find it uncomfortable standing, position the Reviber in front of your chair and place both feet on the top of the machine. This is great for both blood circulation and for those people that suffer from muscle wastage in their legs.
	Back Relaxer Sit on the Reviber and allow your upper body to relax – this vibration should relax your back, hips, thighs, and buttocks.
	Upper Body Exerciser Simply kneel in front of the Reviber and place your hands on top of the machine. This exercises the whole of the upper body and you can do press-ups for further intensity.